Why Our Soul is Really Here + Our Next Online Workshop – Own Your Power

I know it’s likely been quite some time since we connected, and I want to share what I’ve been up to since I last shared. In addition to working on completing my first book, Living Deeply (super excited!), I’ve been leaning into the most recent energies that have been coming through. These energies are calling us to let go of anything that’s no longer serving us to step into the biggest versions of ourselves. Have you been feeling it too? For me, this has meant just being with what is. If I’ve felt like crying, I’ve cried. If I needed an hour […]

The thing I was missing in the Corporate World that was blocking my abundance, love and flow…

As I am preparing for this weekend’s Online Awakening to Your Feminine Workshop, I am reminded of an article I wrote for Elephant Journal that’s still very applicable today. You can check it out below, and comment here on how this lands for you. As I move toward big love in my life and reflect on relationships past, it’s become clear to me why a love partnership hasn’t happened for me up until this point. My story is not unlike many. I grew up in a family where achievements and accomplishments were rewarded. Straight A’s. Check. Lots of extracurricular activities. Check. And, really, a life […]

How I Changed the Way I Look at Relationships (and Break-Ups) to Create a New Experience in Love

It wasn’t too long ago that I felt like a big failure in relationship. I’d meet a guy, get excited about the possibilities and subconsciously, my abandonment pattern would kick in and I would be worried that they were going to leave before we even got started. They would feel this pressure from me, even if I never said a word, and within a short period of time, I would have created a self-fulfilling prophecy. It took a dramatic shift in the way I looked at everything in relationship (and even in break-ups) to create a new experience. Here’s what I […]

Why I Don’t Always Recommend Asking a Psychic About Love + Next Online Group Energy Clearing

I can’t believe it’s February already! I know many consider this the month of love (I’d like to believe all months are the months of love! :)), and with this, I want to talk about a common pattern that I see when it comes to finding and having long-term love in our lives. Have you ever been to a psychic before, seeking answers about love? Me too – everything from when will he be here to is the person I’m dating the one. And, while these are understandable questions meant to help relieve the anxiety that we can feel when […]

How to Take Control of Your Life

It wasn’t even six years ago now. While I had a successful career, the thing that I wanted most – a relationship – seemed completely out of reach and like it was never going to happen. And, truth be told, no matter how successful I was in my career, I felt unhappy, and really, powerless, to change this piece of my reality. No matter what I did, and what I tried, I felt like I was on the hamster wheel of life and it was always going to be this way. That is, until I found a new way to […]

One Small Way You Can Make a Big Difference this Valentine’s Day and Beyond

valentine's day love

There’s something I’ve been noticing for quite some time now, and with everything that’s going on in the world, and ironically, with the upcoming “love” holiday, now, more than ever, it’s important to talk about this. What is it, you ask? It’s about how we give love. Most of us give it like it’s a limited resource or like it’s a million dollars we’re giving away. We reserve it for the special few and only after it’s truly been earned. (Love needs to be earned is such a common pattern.) But my question to you is why? Love is free. [Tweet “Love […]

Inner Peace in 15 Minutes

inner peace

I receive a lot of requests for “quick” help for inner peace, happiness, abundance and overcoming fear, and, while I get the desire behind these requests, underneath these requests is a pattern I recognize quite well. What pattern is this? It’s the pattern of wanting the answers and a quick solution. It makes sense, too, as we come into this world wired that way. You see, when we’re just in our energy state, and not in physical form, things are only all good, and because time and space doesn’t exist there, we literally think of something and it’s there. We […]

Will this be you heading into the New Year?

As December is wrapping up, I’ve been working with a lot of people getting ready for the New Year. And, one of the biggest, untalked-about secrets to change is choice. What do I mean by this? It’s not just saying that this year is going to be different, Instead, it’s actually taking the steps necessary to make that happen. Many of us desire a different life, but it takes bravery and heart to be willing to weather the storms to actually create that life and to stop making excuses. So, if you fall into this category, and are ready to […]

My 2016 Life Lessons & A New Way to Look at the Year’s Success

letting go

As I reflect on this year, my 2016 can be summed up in two words, “Letting Go.” Historically, for me, letting go has not been something that’s been easy, as having control is something I perceived has helped keep me safe. But, with this year, came a letting go of protection and old ways of being, and really, doing and creating, as well as letting go of many of the things I thought I knew, to step into even more of the world that’s calling to me. What has this looked like? It’s meant letting go of old relationships, which […]

Loving Difficult Family During the Holidays

family holidays

While for many, the holidays with family are filled with fun and love, for others, the holidays can bring up old tensions, arguments and challenges. For those that fall into the latter category, here are some tips to make the holidays more free flowing (and loving!). 1. Cut All Cords. So, first of all, what do I mean when I say, “Cut All Cords?” From the time when we’re little, it’s very common for our family members to subconsciously put certain cords in us (and us in them). These cords hold us to certain roles, expectations and stories. Examples of […]