The other day I came across an acquaintance’s post talking about how anxious she was feeling. Reading this, I wanted to reach through the screen and help her, though for many reasons, including the fact […]

These times are challenging us all. Whether you or a loved one has gotten sick (or you’re worried about getting sick), you’re struggling with our current political climate or even just the everyday energies right […]

This Month’s Video: How to Know If Someone is The One LISTEN HERE NOW: Are you struggling with knowing if someone is (or isn’t) the one for you? In today’s video, Deb shares a variety […]

With everything that’s going on right now, it can be easy to get swept into the events of the day or past months, for that matter. Many of you know that I lost my mom […]

This Month’s Video: How to Trust Yourself LISTEN HERE NOW: How do we trust ourselves and our decisions and decide what’s right for us, even when it’s hard? In today’s video, Deb talks about the patterns […]

I was talking with a friend the other day about her song-writing, and a perspective came through, that on one level is so obvious, and yet, on another level, is so deeply buried, that it […]

Many of you know, I moved a couple of months ago. When I moved, one of the things I was guided to do was to sell all of my furniture and get new furniture, which […]

I can’t believe it’s summer already! What a crazy few months it’s been! That being said, as we continue on this journey, I hope you’re finding loving and powerful ways to cope and heal, in […]

I find myself sitting under a tree right now for the umpteenth time this week, thinking, feeling and grounding. The times we’re living in right now are bringing up so much.  How do we navigate […]