Shifting Your Holidays from Stressful to Peaceful

by Deb Acker
Posted on December 12, 2019December 20, 2019
Coaching

Happy Holidays! I hope your holiday season is going well. I know this time of year can be stressful, and I wanted to write a note to plant some seeds and open some awarenesses around this, if you are desiring to create an easier experience around the holidays, if this isn’t already true for you. So, first of all, I know a lot of us grew up with a belief that the holidays are stressful. We watched our parents and loved ones do them, possibly running around getting (last-minute) gifts, inviting friends and family over and possibly spending time and […]

by Deb Acker
Posted on November 11, 2019November 12, 2019
Coaching

What soul level are you playing at? My guides have been downloading me with a lot of awarenesses and interesting information lately, and I want to share one of the downloads I got not too long about humans, the levels we play at, including understanding yourself, where you are and where you want to go on your journey in this lifetime, as well as a trend you may not see coming, that, hopefully, will help you to be better prepared for future events. That being said, the awareness that they shared with me is this: There are many levels humans […]

by Deb Acker
Posted on October 15, 2019October 15, 2019
Abundance

The other day I had an experience that might be considered negative. You see, the other day I stepped in shit. Literally. This reminded of a time in my life that I had forgotten about where I was traveling through Europe as a young adult and this kept happening to me. During those times, I wasn’t aware of the patterns it may have been trying to show me or the gifts it had for me. This time, though, was different. We were coming home from dinner, and first and foremost, I had gotten the hit we should go the other way […]

by Deb Acker
Posted on August 17, 2019August 17, 2019
Abandonment

I hope you’re having a good start to your weekend! I work with a lot of successful women (plus a few special guys :)), helping them to heal themselves and their relationships. With this, it never fails to surprise me to see the impact that our childhood and our relationships have had during this pivotal time on many of our present-day experiences. A few examples: – A woman I worked with who had a ton of anger towards her father and then was projecting this onto her partner and child, not realizing that her anger was actually rooted in not […]

I hope you’re having a good weekend! Just wanted to stop by and drop a quick note about something you may be needing to hear, related to the things that you’re desiring that maybe haven’t happened yet. So, recently, I was having dinner with a friend and she brought up a concept that I hadn’t heard before, but made a lot of sense with my own personal experience around creating what I wanted in my life, a message I would have loved to have heard earlier. What was this concept? That creating something from the light (and light energies) takes […]

For awhile now, when I’ve heard the phrase “You’re the sum of the five people you spend the most time with,” it’s never felt right to me. In fact, it’s actually rubbed me the wrong way. While, for a long time, I didn’t get why, and I tried to fall into what other highly-successful people and coaches were saying, I could feel the dissonance that lay underneath this. So, as with anything that pokes at me, I began to ask why. Why didn’t this feel true to me, and most importantly, why did this idea get under my skin so much? […]

So, yesterday, I was at a family reunion. Even though, this is a part of my family that I had only connected to just a few years ago, family can have a way of (mostly unintentionally) bringing up our stuff and yesterday, I had this experience with someone I hadn’t met before. For me, for quite some time, this thought that was working against me, and really, what I’ve been wanting to create in my life, had been lying in the background. While I was partly conscious of it and I knew I would need to address it to accelerate […]

I met someone the other day… Another human. He had come into my place to deliver a new microwave, and it reminded me of the times in my past when I wouldn’t have even acknowledged his presence. Subconsciously, I may have even treated him less than due to his job or felt that I didn’t need to acknowledge him because he wasn’t family, a friend or someone I knew. This time, though, I felt an instinctual pull to speak to him, to acknowledge him, and really, to acknowledge his humanity. I do this often. When I’m walking. At the gym. […]

We’ve spent our whole lives being taught our emotions are wrong, resisting them and believing that feeling our feelings hurts. But, what if, instead of this old paradigm, we were raised believing that feeling our feelings is one of the biggest keys to a rich, deep life? What if we were taught that we can only allow in as much joy as we can sadness, anger, hurt, etc. and when we limit our range of feelings, we limit our life? What if, with this, we were not only taught this, but we were given the tools to actually be able […]

Self-love is a hot topic these days, and I get asked a lot about what self-love is and how to take steps towards more self-love in our lives. For me, years ago before I started a true self-love journey, if you had asked me if I loved myself, just like most people, I likely would have said yes. But, through my journey, I’ve come to realize while I believed this, I showed up in many ways that weren’t loving. So, in order to better understand what self-love is, let’s first start with what not loving ourselves looks like. When we […]