I hope today finds you well! This week I want to share with you a Periscope Video I did on how to rewire your brain for happiness, as part of a Community that I’m part of.
In this video, you’ll learn:
– Why we are wired towards negativity
– A four-step process you can use to move towards more positivity in your life
– How to rewire your brain against negative thoughts and experiences
You can check the video out below:
And, I’d love to hear what you think about this tool and how, as you’re applying it, it’s impacting you, so comment below!