I MET SOMEONE THE OTHER DAY…

I MET SOMEONE THE OTHER DAY… Another human. He had come into my place to deliver a new microwave, and it reminded me of the times in my past when I wouldn’t have even acknowledged his presence. Subconsciously, I may have even treated him less than due to his job or felt that I didn’t need to acknowledge him because he wasn’t family, a friend or someone I knew. This time, though, I felt an instinctual pull to speak to him, to acknowledge him, and really, to acknowledge his humanity. I do this often. When I’m walking. At the gym. […]

The Importance of Knowing Your No and Communicating It

As I put myself out there in new ways, I am realizing just how many people have a hard time communicating their no. This used to be challenging for me, too, (and sometimes still is!). I remember, years ago, many times finding myself saying yes, even when I meant no, or awkwardly turning someone down, or even lying, to get out of something just because I didn’t know how to say no. But, as I’ve taken this journey to truth, connecting to my no and then knowing how to share it in a way that’s kind and clear, I realize […]

How I Stopped Running Out of Time + Why Something Can Feel Right and Not Work Out

I wanted to share a behind-the-scenes (challenging) story with you from completing my first book, Living Deeply: A Transformational Journey Through Deep Pain, Loss and Abandonment to Healing, Self-Love and Miracles and some great lessons and things that happened from it. With this, this story will help you understand why something may feel “right” or aligned, but doesn’t necessarily “work out,” and it includes how I undid the feeling of always running out of time. So, a-year-and-a-half-ago, as I began writing my book, I started thinking about who I was going to self-publish with, and I landed on a self-publisher that felt right […]

Something Special for You…

Many of you know that my first book, Living Deeply: A Transformational Journey Through Deep Pain, Loss and Abandonment to Healing, Self-Love and Miracles, is finally out, and I wanted to share something special with you here—an excerpt from it. It is so vulnerable to share many of the stories you will find in this book publicly, but I know I have to, not only because knowing it’s okay to share these is part of my journey, but also as a healer and human being. That being said, if you’re looking to go deeper on your healing journey, if you’re looking […]

My Calm Practices… (Including Some Subconscious Awarenesses that May Be Impacting You)

Happy Sunday! I hope you’re enjoying your weekend! As promised, I wanted to share a few of my calm practices (below :)), in case any of these can help you in creating your own version of calm. Some of them you may be familiar with while others are rooted in the subconscious, my specialty. 🙂 So, first, what does living in calm mean to me? For me, calm isn’t just a buzz word or trend or something I chose because it’s the start of the year. For me, calm is a lifestyle. It’s something that I choose every day, and […]

A Staggering Statistic That’s Impacting Your Results + Life

Did you know that 95% of your life comes from your subconscious programming? (Bruce Lipton, The Biology of Belief) Unfortunately, though, when something isn’t working, we tend to focus on the 5% – our outer worlds – which can include everything from changing our job, relationship, health regime, etc. When we focus on this, though, we get results rooted in the 5%. On the opposite end, when we focus on the 95%, (i.e. – our subconscious and unconscious blocks and barriers), we get deeply-rooted, bigger and more measurable results. This is at the heart of why I do what I […]

{WORKSHOP}: Clear Your Corporate Past!

In case you missed it, I’m so excited to share with you my next Online Workshop, Clearing Your Corporate Past, next Saturday, September 15th at 9 am PT/12 pm ET! (There will be a recording, too, if you can’t make it live!) So, first of all, why this workshop and why is this so important? A few months ago, as I was preparing to do bigger Corporate Work, I was given the exercise from my Guides to clear my Corporate history. When this awareness came to me, I knew instantly that it was IMPORTANT, and really a missing piece to my […]

I’ve Been Studying the Path to Greatness… Here’s What I’ve Learned!

Right now, where I am on my journey, I’ve been focusing a lot on what creates greatness and really, how you take your life to the deepest, most meaningful level. To be clear, when I’m talking about this, for me, this isn’t about being famous, having a big title or having lots of money, as I think, if you desire them, those can be the by-products of greatness. I know in today’s world we can be conditioned to think of these alone as achieving greatness, but know your greatness is independent of this and really, that these, without meaning or impact, can […]

The thing I was missing in the Corporate World that was blocking my abundance, love and flow…

As I am preparing for this weekend’s Online Awakening to Your Feminine Workshop, I am reminded of an article I wrote for Elephant Journal that’s still very applicable today. You can check it out below, and comment here on how this lands for you. As I move toward big love in my life and reflect on relationships past, it’s become clear to me why a love partnership hasn’t happened for me up until this point. My story is not unlike many. I grew up in a family where achievements and accomplishments were rewarded. Straight A’s. Check. Lots of extracurricular activities. Check. And, really, a life […]

Do you know when someone’s lying to you + Final Reminder for the Online Intuition Workshop!

I’ve been thinking a lot about intuition lately, and really, all of the ways that I use my intuition, which for me, is part of my daily decision-making. And, one way, that’s often undiscussed, but can be very helpful, as we’re going through this journey we call life :), is our innate ability to distinguish if someone’s lying to us or not. How is this possible? Whether we realize or not, we are all connected, and that old saying about “I’m rubber, you’re glue,” is simply not true. If we choose, we can always tune in and connect to implicitly […]