How to Heal Your Relationships + The Importance of This

I hope you’re having a good start to your weekend! I work with a lot of successful women (plus a few special guys :)), helping them to heal themselves and their relationships. With this, it never fails to surprise me to see the impact that our childhood and our relationships have had during this pivotal time on many of our present-day experiences. A few examples: – A woman I worked with who had a ton of anger towards her father and then was projecting this onto her partner and child, not realizing that her anger was actually rooted in not […]

Why Our Soul is Really Here + Our Next Online Workshop – Own Your Power

I know it’s likely been quite some time since we connected, and I want to share what I’ve been up to since I last shared. In addition to working on completing my first book, Living Deeply (super excited!), I’ve been leaning into the most recent energies that have been coming through. These energies are calling us to let go of anything that’s no longer serving us to step into the biggest versions of ourselves. Have you been feeling it too? For me, this has meant just being with what is. If I’ve felt like crying, I’ve cried. If I needed an hour […]

How I Changed the Way I Look at Relationships (and Break-Ups) to Create a New Experience in Love

It wasn’t too long ago that I felt like a big failure in relationship. I’d meet a guy, get excited about the possibilities and subconsciously, my abandonment pattern would kick in and I would be worried that they were going to leave before we even got started. They would feel this pressure from me, even if I never said a word, and within a short period of time, I would have created a self-fulfilling prophecy. It took a dramatic shift in the way I looked at everything in relationship (and even in break-ups) to create a new experience. Here’s what I […]

Why I Don’t Always Recommend Asking a Psychic About Love + Next Online Group Energy Clearing

I can’t believe it’s February already! I know many consider this the month of love (I’d like to believe all months are the months of love! :)), and with this, I want to talk about a common pattern that I see when it comes to finding and having long-term love in our lives. Have you ever been to a psychic before, seeking answers about love? Me too – everything from when will he be here to is the person I’m dating the one. And, while these are understandable questions meant to help relieve the anxiety that we can feel when […]

Why I Don’t Always Recommend Gratitude

With Thanksgiving right around the corner, gratitude has been on my mind. And, while I have a regular gratitude practice that you can read about below, before I do this, I want to address the pitfalls that can occur when we’re working exclusively with gratitude. Often we are taught when something isn’t working for us or when something goes wrong to go immediately into being grateful for it. And, while this can work, it often doesn’t work when there’s a charge, trigger or untruth to it. Let me explain. Say a family member hurt you at some point in your […]

The biggest issue (and growth opportunity) you’re likely unaware of

Years ago, when I was just getting into this work, the therapist I was working with at the time used to tell me all the time, “Deb, you’re not being relational.” I remember at the time not even fully understanding what this meant, let alone being able to incorporate it into how I was showing up. But, what I’ve come to realize is this is one of our biggest issues (and growth opportunities) in today’s world. So, first of all, let me explain what this means, in case this term is new to you, or even if, like me, you […]

Have You Been Feeling Alone – My Story + Upcoming Workshops

This past month brought me to my knees. With everything from a car accident to getting audited and many things in between, life was making me its bitch. 🙂 In all seriousness, though, I was really struggling, and I found myself at times, shaking and scared to leave my house. And, I think it’s in the times when we’re going through hard times when it can be most noticeable how alone we are, especially if you’re single. As part of this rough time, it hit me hard that I felt ashamed to be single. Having done the hard work to […]

(Confession): How I’ve been feeling fear…

I want to share a piece of my process, and really, a confession, in the hopes it can help you on your path. 🙂 So, a little over a month ago, I got a strong hit of the next step on my journey. My mission, should I choose to accept it: 🙂 Bringing energy clearing into the Corporate World. As the idea rushed in, I felt the excitement and the knowing that this was one of my next steps. But then something happened that had me at a standstill: Fear. I noticed all the versions of the way this was showing […]

Have you struggled with this too?

Struggles

I’ve been seeing a lot of clients lately that all have a version of the same pattern in common; in some way or another, they’ve each left themselves. This pattern is super common and most of us aren’t conscious we’re even doing this. So, first of all, let me say, I understand. I, too, have struggled with this, and am making the journey back to myself. There are times when it’s easier than others, and other times, like as I write this, where I find myself struggling with something that might appear small, but is really big when we look […]

How Our Patterns and Energy Impacted the US Election and Your Responsibility Moving Forward

patterns energy hands

Previously Seen on Huffington Post  I’m desiring to respond to everything that’s happened in the last week, and yet I’ve been struggling to respond at the same time. While I tend to stay away from politics, I’ve seen so many posts, articles and physical and verbal actions hurting each other and making each other wrong, I feel a pull to come forward. With that, my desire with this article, through talking about the patterns and energy, is to bring light, connection, hope and awareness, not further separation from each other. So, first of all, I want to say, we’re all […]