The Spiritual Experience of Stepping in Sh*t

The other day I had an experience that might be considered negative. You see, the other day I stepped in shit. Literally. This reminded of a time in my life that I had forgotten about where I was traveling through Europe as a young adult and this kept happening to me. During those times, I wasn’t aware of the patterns it may have been trying to show me or the gifts it had for me. This time, though, was different. We were coming home from dinner, and first and foremost, I had gotten the hit we should go the other way […]

I was thinking of giving up… and then this happened!

I was thinking about giving up… Or at a minimum, taking a pause. I’ve been working on a huge project for the Business and Sales Coaching part of my business and this idea had come through that had felt amazing, light and exciting when it initially popped in. Initially, I got traction on it, but then it suddenly stopped and I spent the next month creating activity without results. And, let’s face it. It can be grueling when you’re working on something and putting a ton of effort in without the reward. So, as I began to work on it […]

You’re Not Alone

I have something to say and it’s important. With the suicides of two high-profile, highly-successful people, first and foremost, I want you to know you’re not alone. This world can feel rough or like it’s going to take you down at times. God knows I’ve been there, experiencing everything from regular anxiety and depression to major loss, including the loss of a loved one to suicide. I’ve had suicidal thoughts myself, and I want you to know, no matter where you are right now, there is light at the end of the tunnel, even if it doesn’t seem like it now. […]

Why I Loved This Year

Every year, I love to reflect on the year’s adventures, what I’ve learned, how I’ve grown, and really, what the theme of the year has been. And, as I reflect on this year, I realize that this was the year of creation. It was the year of moving out of my victim story and any thought that life is just happening to me, and really, into owning the powerful creator that I am, the powerful creator that we all are, if we choose to see and embrace it. Boy, did I have a lot of fun – creating my business, […]

(Vulnerable post) My Truth Is…

What to do when You're Struggling

What To Do When You’re Struggling I know when I write a post or share a video I’m always excited, happy and smiling. But it wasn’t always this way. Anyone that really knew me 10 years ago would’ve known how much I struggled. I struggled with being focused on that ever-elusive happiness (and perfectionism). I struggled with knowing why I was here. I struggled with wanting to be loved. I kept settling for less than I desired and deserved. And, it wasn’t that long ago that I reached my breaking point. I was at a family friend’s house crying and […]