What is Self-Love and How Do We Cultivate It?

Self-love is a hot topic these days, and I get asked a lot about what self-love is and how to take steps towards more self-love in our lives. For me, years ago before I started a true self-love journey, if you had asked me if I loved myself, just like most people, I likely would have said yes. But, through my journey, I’ve come to realize while I believed this, I showed up in many ways that weren’t loving. So, in order to better understand what self-love is, let’s first start with what not loving ourselves looks like. When we […]

{Vulnerable Share}: The Hurtful Thing My Ex-Manager Said to Me that I Believed…

The other day I was reminded of my journey breaking into Outside Medical Sales. I had been in Corporate Travel for several years, and I had found a job doing inside sales selling a wound-closure device. In just a short time in this brand-new department, my colleague and I had some great successes, especially given the fact that it was a brand-new department and we were selling a product over the phone that was typically sold in person. Unfortunately, though, as I’ve seen multiple times in my career, management didn’t give the department the time that it needed to solidify, […]

How to Take Control of Your Life

It wasn’t even six years ago now. While I had a successful career, the thing that I wanted most – a relationship – seemed completely out of reach and like it was never going to happen. And, truth be told, no matter how successful I was in my career, I felt unhappy, and really, powerless, to change this piece of my reality. No matter what I did, and what I tried, I felt like I was on the hamster wheel of life and it was always going to be this way. That is, until I found a new way to […]