How to Heal Your Relationships + The Importance of This

I hope you’re having a good start to your weekend! I work with a lot of successful women (plus a few special guys :)), helping them to heal themselves and their relationships. With this, it never fails to surprise me to see the impact that our childhood and our relationships have had during this pivotal time on many of our present-day experiences. A few examples: – A woman I worked with who had a ton of anger towards her father and then was projecting this onto her partner and child, not realizing that her anger was actually rooted in not […]

Why Our Soul is Really Here + Our Next Online Workshop – Own Your Power

I know it’s likely been quite some time since we connected, and I want to share what I’ve been up to since I last shared. In addition to working on completing my first book, Living Deeply (super excited!), I’ve been leaning into the most recent energies that have been coming through. These energies are calling us to let go of anything that’s no longer serving us to step into the biggest versions of ourselves. Have you been feeling it too? For me, this has meant just being with what is. If I’ve felt like crying, I’ve cried. If I needed an hour […]

{VULNERABLE SHARE}: It’s been an emotional week…

With the celebrating of Father’s Day, this past week was an emotional one for me. It started with getting a card for my dad. As I stood in the Walgreens picking out a card (which, by the way, had me laughing at the lack of realness found in cards nowadays), it hit me. For the first time ever, all I felt towards my dad was love. No anger. No hurt. No resentment. Just love. As this feeling rushed through me, I felt my heart swell and tears flooding my eyes. Holy crap. This was a big one. For as long as […]