How to Heal Your Relationships + The Importance of This

I hope you’re having a good start to your weekend! I work with a lot of successful women (plus a few special guys :)), helping them to heal themselves and their relationships. With this, it never fails to surprise me to see the impact that our childhood and our relationships have had during this pivotal time on many of our present-day experiences. A few examples: – A woman I worked with who had a ton of anger towards her father and then was projecting this onto her partner and child, not realizing that her anger was actually rooted in not […]

A New Way To Look At Feeling Our Feelings And The Importance Of This…

We’ve spent our whole lives being taught our emotions are wrong, resisting them and believing that feeling our feelings hurts. But, what if, instead of this old paradigm, we were raised believing that feeling our feelings is one of the biggest keys to a rich, deep life? What if we were taught that we can only allow in as much joy as we can sadness, anger, hurt, etc. and when we limit our range of feelings, we limit our life? What if, with this, we were not only taught this, but we were given the tools to actually be able […]

Do you worry a lot?

As many of you know, I travel a lot, and many times, these travels involve car rentals. In one of my recent travels, I arrived late at night, it was raining and I was in a hurry to get to my final destination. That being said, I didn’t pay too close attention to the vehicle that I was renting, which is very unlike me. In any case, I was coming out of the store the next morning and noticed a dent, not a scratch, but a dent, in the car. Eeek. To make a long story short, while I rarely […]

When Flow Comes to Town

Ok, so now that I’ve got your attention :), let’s talk about the other flow. The flow I’m talking about is when magic, miracles and synchronicities keep showing up. You set the intention to move towards something and the Universe “high-fives” you. For me, this appeared most recently when I got guidance to leave my house. Yes, I was literally guided to leave my house! (What can I say – I just really enjoy spending time at home!) The gist of the guidance was if you leave your house, we will bring the magic in! And boy has the magic […]

Love Equals

I was talking this week with a friend about our love models, and it got me thinking about how we internalize what love is and the love we receive in our childhoods. To understand this better, it’s important to look at how your parents showed up in your childhood and what you made this mean about what love equaled. For instance, did you grow up with critical parents? This might mean you made love equal to criticism. (I.e. – Criticizing someone is loving them.) While this might sound crazy, it would have been very easy to take this on and […]

How Does Scarcity Occur in Our Lives?

When I was a kid, while I didn’t realize it at the time, I grew up around a lot of scarcity. We literally would save everything, and I thought this was the norm. As I stepped into my adult life, given that this was a dominant pattern in my childhood, I took it with me, and I felt powerless to change it. That is, until I was introduced to Energy Clearing. In today’s video, I talk about the pattern of scarcity and the different ways it can show up as well as how you can begin to shift it. I […]