(VIDEO) Energy-Clearing for the Most Common Female Patterns That Hold Us Back

Female Patterns

As you may know, I’ve been traveling around the US teaching Energy-Clearing Workshops. I love supporting people in clearing their childhood patterns and pain! As part of that, I created the below video for several reasons – two of them being that if it is in your area, I don’t want there to be any barrier to you joining me live (I’d love to meet you in person, and I know that this workshop can really support you on your personal growth journey!), and, even if you can’t be there live, I want everyone to be able to experience this […]

Setting yourself up for success in the New Year!

Hello and Happy Holidays! With the start of the New Year, I’ve been thinking a lot about what the next year holds, and while I don’t believe in resolutions, I do believe in having goals and constant forward movement towards my desired outcomes. What have been the keys for me to not just setting, but actually achieving my goals for big success? 1. It’s always the perfect time to set a goal. I know, historically, we’ve been trained to set goals, (i.e. – resolutions), only at the beginning of the year. But, in my experience, any time, not just the […]

Why I Hired a Virtual Assistant

So it was earlier this year that I heard a fellow coach talking about hiring a Virtual Assistant (VA). I remember thinking how that sounded nice, but noticing all of the things that came up for me. “Is this really the way I want to spend my money?” “They won’t be able to do it as good as me.” And my personal favorite, “I can do it myself.” Fast forward a few months, and I started to realize that any money I was going to put into my freedom, my business, and my happiness, was money well spent. That, my […]

5 Steps To Stepping Out Of Your Comfort Zone

While we all feel fear, it’s what we do with the fear that matters.  In my life, this has meant me up hundreds and thousands of feet off the ground, screaming for my life (or you would have thought so, at least!).  It has meant me stepping into multiple careers and starting over multiple times.  It has meant me realizing there is life after death. There’s an old improv saying, “Do it harder.”  Personally, I think this applies really well to fear.  When I’m scared, it would be easy to walk away, but I’ve realized that through the fear is […]

What to do when you feel fear

While we all feel fear, it’s what we do with the fear that matters.  In my life, this has meant me up hundreds and thousands of feet off the ground, screaming for my life (or you would have thought so, at least!).  It has meant me stepping into multiple careers and starting over multiple times.  It has meant me realizing there is life after death. There’s an old improv saying, “Do it harder.”  Personally, I think this applies really well to fear.  When I’m scared, it would be easy to walk away, but I’ve realized that through the fear is […]