Coaching

 Do you feel like you’ve tried everything and yet you’re still not where you want to be? Maybe you’ve worked with a therapist(s) for years or have tried other coaches, healers and modalities and yet nothing (or very little) has changed or your work with them has gone stagnant? Maybe you’ve even been going it all alone thinking you could do it all by yourself?

You’ve been searching, and you know there’s something more for you.

Are you (finally!) ready to take new (and different!) steps to heal, forgive and transform to see your life look completely different?

If your answer is yes, then I’d love to support you!

WHO AM I AND HOW DID I GET ON THIS JOURNEY?

Hi – I’m Deb, and my journey to create a different life started several years ago now, after several years of therapy and another failed relationship attempt. While I had awareness of why I was attracting the same type of person over and over (My dad had left our house before I was two.), that awareness alone wasn’t changing anything.

This was an extremely hard time for me, though, as the thing I wanted most in my life was love, and yet, no matter what I did, nothing was changing. It was then that I finally decided to do something different to create a different result.

As I started searching for new ways to heal and transform, what I came to realize was that I had a deep-seeded abandonment pattern that had started when my dad had left and had been cemented in with the devastating loss of my mom when I was 17.

On this new path, what I was beginning to realize was that, even before I was two, I had subconsciously taken on the ideas that love equaled leaving, because of course, my dad loved me and yet he had left, and that I would always be left.

So, as I started to unravel this and years of pain, hurt and resentment, and really, as I started to forgive, which I was initially hesitant to do as I didn’t want to let my dad off the hook for what he had done to my mom, and really, to me, I felt a weight lifting off of me and in its place, a newfound love for myself, my life and every single day.

With this newfound awareness and all of the ways that my abandonment pattern had impacted me, I dove deeper. I knew my life wasn’t just about managing this pattern and all of the pain and patterns that had resulted from the moment when my dad had left, but healing it. I knew with this healing, I was meant for more. Most importantly, I knew I was destined for an amazing life (and partnership!).

I’m happy to say that, after years of committing to myself, my healing and my happiness, I landed here. I successfully healed my abandonment pattern and with this, many, if not all, of the childhood patterns that came with it, patterns that included lack of sense of self, ruminating/obsessing/overthinking and accepting “crumbs” and really, less than I desired and deserved. I also fully forgave my father. And, I love myself in a way that’s rarely known that I feel super proud of – every day.

While I’m still single, my relationships and the way people treat me, whether it’s on a date or a complete stranger at the airport, is unrecognizable to me in the best way possible, as I’ve seen the self-love and self-worth I feel for myself pour into every aspect of my life, relationships and business.

Each day gets better and better, and I know I am creating everything I’ve ever envisioned for myself and more. Of course, my life isn’t perfect, but through my journey, I’ve come to realize that was never the point anyways.

If my story speaks to you, and you’re ready to heal, forgive and love yourself (and others!) so much more, I invite you to join me!

I was so lucky to find Deb at the peak of a two year period of depression and anxiety. I’ve dealt with both for most of my life and while there were years that were better, it felt like something that would always be in the background. Deb is the only person I’ve worked with who was actually able to help me reframe my thinking and outlook on life. She took me back to the very beginning to figure out where a lot of my thinking stemmed from and challenged me to break these patterns. Things that I felt were just part of me like overthinking everything are now gone. I read something on her website that said one session with Deb is more valuable than years of therapy and that is 100 percent true. I am so much happier and lighter and for the first time I feel like I have the mindset and tools I need to get through anything. I have a healthier relationship with myself and everyone around me! Deb changed my life!  – Ally S.

SarahKI learned more about my life and self in 4 months with Deb than in nearly 4 years of therapy! Her pattern-breaking sessions helped me identify what was holding me back in life and where those patterns stem from. Since meeting Deb I’ve found my path in life and more importantly, found myself. Couldn’t recommend her enough!  – Sarah K.

Deb’s work is completely different than any other coaching or therapy I have done; and as a therapist I have done much personal work myself. Her work comes from such a caring place of strength and understanding.  She intuitively knows where to go while also allowing the client to be the ultimate guide and leader of their lives for creating dynamic change. She teaches how to be truly relational with oneself and others, and she shows her clients how to reconnect with all aspects of self through feeling one’s feelings in new ways to find our own truth. I have never experienced work like this before, and how tuned in and knowledgeable Deb is. What a gift it is to engage in this process with Deb!  – Lexi M.

CUSTOMIZED SIX-MONTH AND YEARLONG HEALING + LIFE CREATION ONE-ON-ONE COACHING PACKAGES

The work we do in our sessions together is deep work and takes time. While, over the years, working with hundreds, if not thousands of clients, I’ve learned how to facilitate powerful, and many times, quick transformation, the soul journey of growth and healing is a long-term journey. Because of this, setting ourselves up with a short-term mindset isn’t always healthy and can backfire.

That being said, my packages start at six months with a minimum investment of $5,000. Clients who are committed to healing and shifting themselves tend to stay longer, seeing result after result, creating their life and, as needed, fine-tuning, once we’ve addressed the major issues. Also, because it’s fun to take control of—and create—your reality!! (In addition to One-on-One Coaching, all packages include unlimited weekday text and email access (10 am to 5 pm PT), a variety of audios and a signed copy of my book, Living Deeply: A Transformational Journey Through Deep Pain, Loss and Abandonment to Healing, Self-Love and Miracles.)

Each package is customized towards your specific needs, and some of the topics we can work on include:

  • Abandonment
  • Addiction, including love addiction, which is a common struggle where people can be addicted to love, having a relationship or a specific person, having a big impact in dating and relationships
  • Anxiety
  • Attachment and holding onto things and people that are no longer serving you
  • Attracting the same type of person or situation over and over
  • Depression
  • Disconnecting from our feelings
  • Feeling invisible
  • Forgiveness
  • Grief and pain from loss and separation, including break-ups/divorce, death and suicide (You’d be surprised how many of our past relationships we are carrying around. Once you clear these, you will feel lighter, happier and free to create a new love dynamic!)
  • Inner-child work
  • Lack of sense of self (Many times, we don’t know what we want, let alone act from it!)
  • Life creation
  • Needing to have control
  • Obsessing, ruminating and overanalyzing
  • Playing small, strong self-doubt and not being in your power (This pattern can show up in every aspect of your life, including your work and relationships.)
  • People pleasing
  • Perfectionism
  • Self-love
  • Self-worth
  • Speaking your truth and saying no
  • The need to control, defend and be on the defensive where we can have a wall up
With this, most of the people who sign-up with me tend to have knowing that we are meant to work together. If this is you or this work is speaking to you, I’d love to talk with you further! The first step would be to sign-up for my Complimentary 15-Minute Catalyst Conversation with me. During our call, we’ll discuss your challenges and goals. Then, I’ll share whatever I can that I know can support you, and if it’s aligned, we’ll talk about working together.

***Important to note: All sessions are 60 minutes in length and take place over the phone, enabling you to be in a safe, comfortable environment for the deepest release with email and texting access in-between sessions. With this, each package is tailored to your individual needs, desires and goals, and the transformation starts immediately upon confirmation, as our choice and intention is a major piece to creating our reality.***

Also, if you’re wanting support, but One-on-One Coaching isn’t the right fit right now, find out more about my workshops here! (Right now, with everything that’s going in on in the world, my workshops are on hold. That being said, I have several audios available as well as my new YouTube Channel, Abandonment Issues for Women, that can support you during this time!)

FREQUENTLY-ASKED ONE-ON-ONE COACHING QUESTIONS

What results can I create?

Your results are up to you!! Here are some of the things that are possible:

  • Clear your patterns, pain and abandonment, grief, anxiety and depression, which are typically impacting all areas of your life, including your business/career (money!) and relationships
  • Clear your blocks to love as well as abundance (money!), career/soul purpose, health, intuition and more!
  • Create and attract your dream life, relationship and business/career
  • Learn how to love yourself, have your own back and own your worth, no matter who you’re with or what’s happening in that moment
  • Discover your value and happiness within yourself to know you are always enough and to be able to act from it regularly, feeling confident, strong and powerful
  • Gain a strong sense of self to know your boundaries and what you need, no longer settling for less
  • Open to finding meaning and live more and more in the present moment and the flow, magic and miracles of life (What if you trusted that you could have everything you wanted, that you were always supported and never felt alone again?)
  • Connect to and feel your feelings to open to the joy that’s in every moment, not just the “good” moments (With this connection, imagine no longer resisting anything that was coming your way. Now imagine people, even strangers, honoring your feelings in a way that allows you to feel safe and protected and maybe even surprises you (in a good way!) Even more delicious, imagine your partner feeling connected to you in a way that evokes him/her to honor and fulfill your deepest desires!)
  • Access your intuition so you can find the answers within (Imagine the self-doubt you feel regularly dissipating and being replaced by a strong feeling of always being guided and supported!)
  • End the cycle of obsessing and ruminating about things, people and relationships
  • Let go of control and attaching to outcomes
  • Own, speak & move from truth + heart!
  • Put yourself first guilt-free and ask for help when you need it
  • Live from peace, calm and trust
  • Step into your true power to be seen & heard, play big in life and manifest your desires quickly
  • Unlock a world of infinite possibilities, with more ease, confidence & clarity!

How do you work with your clients?

My work is based on the belief (and years of coaching and guiding clients in creating change) that our childhood moments create our current reality, which I’ve seen from being in the personal growth industry for close to ten years. As part of this, I believe that typically between the ages of 0 to 7, as we are watching our parents, we are subconsciously taking on (or choosing against) all of our parents’ patterns, emotions and truths, storing these beliefs in our body. As part of this, we are making subconscious conclusions (like the two I share in my story around love equaling leaving and always being left) that become the basis for our reality.

Other examples of these conclusions can include:

  • If your parent leaves, to never experience this pain again, you might become a people pleaser, saying yes, even when you mean no, so that you won’t be left again. You then never fully honor your desires, reality or truth.
  • If you see your parent(s) working hard to make money, you might make up that this is how you make money (and maybe even this is the only way to make money). You then create a paradigm where you can’t make (and even attract) money easily.
  • If you saw your parents fighting, you might make up that this was your fault and that it would be better if you didn’t exist. You then spend much of your time being invisible.

With this, you continue to create these patterns, which can hold a lot of charge, over and over, until they are cleared and healed. It’s in these moments as children, if we don’t have the consciousness around this (which would be hard to have) and along with this, we aren’t given the opportunity to express ourselves and have the voice we so desperately needed to, that we store these beliefs and ideas in our bodies and begin to make up conclusions about how the world works. Then, in order to get the love we didn’t get in that moment and have the voice we didn’t get to have, we keep magnetizing it in our current everyday lives, recreating the pattern over and over.

When I’m working with a client, I am always following the charge of that moment. So, for example, if you come to me saying you want to have a stronger relationship or to make more money, as an intuitive, I will identify the root and patterns of why you’re not attracting those right now, including identifying the age you took the pattern(s) on that is blocking this along with who you took it on from, typically your mom or dad (or primary caretaker). I will then look at the conclusions you made in that moment that are blocking you from having the thing that you are desiring. We will work with your inner child, clearing what’s in the way to move you to higher and lighter operating states, integrating in your new reality and self, where you’ll feel better and start to take control of your life, actually creating and having exactly what you want.

What differentiates this work from other great work, coaches and healers?

What differentiates this work is the way I work with my intuition and guidancelikely in a way you’ve never experienced before, to co-create the highest vision and version of your reality! With this, I take you deep into your subconscious, deeper than you’ve likely ever gonequickly. Many times what blocks us is that we’re not able to identify the real reason why we’re creating something that’s not actually working for us let alone clearing it from our field. We scratch the surface, only hitting the top layer. Doing this, though, can keep the pattern in place and you may even find yourself in a loop, telling the same story over and over.

This can be mixed with thinking the pattern is healed, when there’s still more to it. My ability to see clearly, get to the root cause of the pattern, seeing the hidden pieces of the subconscious and unconscious that you haven’t tapped into is a big piece of what releases the pattern. This is combined with powerful tools and deep exercises to rewire you to ensure the transformation is integrated. While this may seem obvious, this is something that many times can be left out.

As part of this, we’ll work with your inner child. Even if you’ve done this work in therapy or with another practitioner/healer, our work together will look differently, as many times, there are blind spots that can be missed that, over and over, my clients share have been brought to the light in our time together, opening them like never before.

Here’s why:

There’s an old saying that we can only take people as deep as we’re willing to go. For years, I’ve been committed to daily and weekly clearing, transformation and healing, including feeling whatever is present for me, to ensure I’m a clear channel for your transformation to allow you to go deeper than you ever have. (Time and again, many of my colleagues have shared that our sessions together have taken them deeper than the people we’ve studied with. This is because of my commitment to my healing and not holding onto anything that could block me from seeing the truth and clearest path to your biggest growth.) With this, all pieces of this ensure that I clearly and accurately see what’s going on for you, guiding you towards the deepest result and most powerful transformation for you. (Think: Things that have been plaguing you for decadesgone—session after session.)

Most importantly, you don’t have to go it alone. If you’re wanting help, I’d love to support you!

Click here to book my Complimentary 15-Minute Catalyst Conversation now!

Also, if you’re wanting support, but One-on-One Coaching isn’t the right fit right now, find out more about my workshops here! (Right now, with everything that’s going in on in the world, my workshops are on hold. That being said, I have several audios available as well as my new YouTube Channel, Abandonment Issues for Women, that can support you during this time!)

stephaniecirihalDeb helped me break a pattern that I had with my ex-husband where I felt dread and obligation about communicating with him. Every time he reached out, I felt I needed to respond, and she pinpointed exactly that my block was feeling powerless with him. She worked with me to remove that block, and I instantly felt stronger and more centered. Which of course was immediately tested by him. Something in me shifted and I was able to act in alignment with my power and truth with him in an unprecedented way. One session with Deb was more powerful than 10 years of therapy.   – Stephanie C.

321460_156466444442160_1006161978_nIt’s hard to put into words how much I’ve changed since working with Deb, but I’ll say this. For anyone desiring to do this work, I believe Deb can help you come from and respond with truth, authenticity and heart. Through the process she walked me through, which took the story out of everything that was holding me back, my life took on a new flow, with more ease, clarity and peace. This, all in love, kindness and understanding. If you believe you’re meant to be truly happy now and that you’re not meant to settle, Deb’s the coach for you!  – Deb B.

It’s my mission to help you clear the patterns, pain and 
abandonment that are holding you back to help you to create 
the life + business + relationship you are worthy of. No one 
should feel like they are all alone in this world and that 
they have to do it all themselves, carrying this pain with 
them their entire life. During our time together, you will 
heal, forgive and learn how to your love yourself, for it's 
when we can do this that, not only do we recognize that we 
are worthy of the life we desire, but we're prepared to take 
the necessary steps to actually create it. All of this takes
time, commitment and dedication, but if you are ready to 
go higher and deeper than you've ever gone, to heal, transform, love 
and forgive like never before, I'd love to support you.

What would it look like to love yourself with a fierceness rarely known to create your dream life + business + relationship? As part of this, what if you were able to let go of the pain, hurt and resentment of your childhood and past relationships to create this amazing life? Who would you be and what delicious things would you create? Let’s find out together!

Sign-up for my Complimentary 15-Minute Catalyst Conversation with me!

JenniF… Deb is amazing. She always made me feel like I could trust her and she was looking out for my best interest, she is very honest and intuitive. I get excited for my sessions every week. I love improving. This has been a game changer for me and now I’m ready to conquer the world! If you give her a chance and have a strong desire to change for the better, you will find similar results for your life.  – Jenni F.

amandahinmanI was so curious when I first met Deb and she told me how she helps people clear old patterns that continue to affect their life.  The idea of connecting with someone that can help me grow and have a more enjoyable life is something I’m drawn to.  After only a few shorts conversations and one clearing session, Deb has provided tremendous insight and value to my life.  Specifically, she helped me to recognize that I had a pattern of putting other’s care and well-being before my own and that it was actually negatively impacting the way I showed up as a mom for my four girls.  I feel very grateful because after only the one session, my energy shifted very dramatically.  Without even saying anything to my daughters, they have responded in a completely different way.  Specifically, they have been more willing to help around the house and communicate their needs.  It sounds almost unbelievable to me, accept that I have experienced how dramatic change can be when only one person shifts their energy.  I would highly recommend Deb to anyone that is interested in moving forward in a new direction in life!  – Amanda H.

Michellepic

Deborah helped me identify and transform issues that have been holding me back my entire life. Since I started working with her, I feel like a weight has been lifted off of me. Because of this work, I get to show up in the world in a more authentic way, creating a life that’s really true for me.  She is truly inspiring and great to work with!  – Michelle P.

MarjoTWhen I had the breakthrough session with Deb, I knew she would be the right coach for me. Her energy resonated with me and I knew that she would be able to assist me with my particular goal. I needed her guidance and techniques to move on from a stuck place in my life. I needed her help in raising my energy and awareness.  – Marjo T.

Is this speaking to you? Let’s connect Sign-up for Complimentary 15-Minute Catalyst Conversation now! We’ll talk about your challenges + goals, I’ll share whatever I can that I know can support you, and if it’s aligned, we’ll talk about working together.

ONE-ON-ONE COACHING NOT THE RIGHT FIT? CHECK OUT MY AUDIOS AND NEW YOUTUBE CHANNEL, ABANDONMENT ISSUES FOR WOMEN!

1508575_10203501750610674_942715810_n“In just one hour-long session with Deborah, I had new awareness of long-held negative beliefs. I didn’t realize how much these beliefs were sabotaging my efforts towards more complete relationships. The awareness I gained, helped me to act and move towards a better future. Thanks Deb, for opening my heart to more.”  – Dacia C.

meDeb is one of those rare people who has the ability to cut right through the clutter and get to what is real and what matters. I value her ear, her advice and most importantly, her friendship.” – Lara M.