The Spiritual Experience of Stepping in Sh*t

The other day I had an experience that might be considered negative. You see, the other day I stepped in shit. Literally. This reminded of a time in my life that I had forgotten about where I was traveling through Europe as a young adult and this kept happening to me. During those times, I wasn’t aware of the patterns it may have been trying to show me or the gifts it had for me. This time, though, was different. We were coming home from dinner, and first and foremost, I had gotten the hit we should go the other way […]

How to Heal Your Relationships + The Importance of This

I hope you’re having a good start to your weekend! I work with a lot of successful women (plus a few special guys :)), helping them to heal themselves and their relationships. With this, it never fails to surprise me to see the impact that our childhood and our relationships have had during this pivotal time on many of our present-day experiences. A few examples: – A woman I worked with who had a ton of anger towards her father and then was projecting this onto her partner and child, not realizing that her anger was actually rooted in not […]

An Important Awareness in Creating Your Reality

I just finished picking out the book cover for my upcoming book, Living Deeply: A Transformational Journey Through Deep Pain, Loss and Abandonment to Healing, Self-Love and Miracles (Woohoo!!), and as promised, I wanted to share with you a delicious awareness I’m using to root in and create a calmer, easier and lighter state of being. Three months ago, when it hit me pretty strongly that I wasn’t making choices that were rooted in calm, I realized that I had to get clear and start thinking about the choices I was making before I made them. One great example of this, that happened many […]