What Causes Our Patterns and How to Heal Them

I work with a lot of women who come to me with things they are wanting in their life. This can include everything from attracting their love partner to making more money and everything in between. And, the one common thing I see is, while they have a strong desire for what they are wanting, they are subconsciously stopping this from occurring because of patterns and pain they’ve taken on and experienced in their childhood. Let me explain. Say, for instance, you are desiring a love partner. You may even have no difficulty meeting men. Unfortunately, though, the men you do […]

Are you protecting yourself unnecessarily?

Three Ways We Try to Have Control in Our Lives I want to talk to you about the ways we protect ourselves. For me, I’m noticing that, many times, to try to protect myself or keep myself safe, I try to determine an outcome before I step forward. For example, if I’m putting my work out to a group, I’ll try to figure out if they’ll say yes and even think that if I word something a specific way or say too much/too little, this can have an impact. This gets magnified with being super intuitive, as I’m constantly trying […]

Where are you dangerous?

The other night I was having dinner with a friend and the question, “Where are you dangerous?” came up. At first, it took me a bit aback. There was something about the question itself that felt dangerous, something that when the question itself truly landed in me, scared me a bit. This was understandable, too, as it’s easy, and really, safe, not to think of our lives in this context. After all, we’re all doing the best we can in any given moment, and most of us are conditioned to move away from things that scare us, or are even […]

Why I’d Rather Not Fit In

Be Different

I wanted to share my story with you around (not) fitting in, in hopes that it can inspire you in some way. So, first of all, let me start off by saying, I’ve always wanted to fit in. Growing up, had this been my reality, it would have translated to having tons of friends and being considered “popular” (whatever that is, lol) and to always having a date to every dance. This was not the case for me, though, as I was mainly awkward and weird and always liked to do things differently. (I even remember my high school gym […]

The thing I’ve been struggling with lately…

Relationships

It’s been awhile since I’ve reached out, and I wanted to share what’s been going on. It all started in February when the light was shined on many of my relationships. Hint: It was not good. And, while I was grateful for the light that was being shined, I found myself, sometimes purposely, and sometimes not-so-purposely, sitting with what had happened, scared and anxious, and even hiding at times. For the first time in a really long time, I felt human. 🙂 In all seriousness, though, I was having a hard time determining what my truth even was, let alone sharing […]

Step into the highest vibration of joy and transform your life from the inside out!

Energy Clearing

We all have daily difficulties that we face, but what if you could transcend all those challenges and shift to START Living in More Joy! My friend, Shashi Langham, has created and launched the “Transformation to Joy” Global Telesummit to help make Joy a daily, moment by moment practice in all of our lives! Like myself, she believes that when you choose JOY – when you step into the vibration of JOY – that’s when everything is possible! And, I’m sharing this telesummit with you today, not only as a speaker in the telesummit, but because I know it can make a huge impact in your life. The […]

A Piece of Relationship Advice for Successful Women that No One’s Talking About

big love

As I move toward big love in my life and reflect on relationships past, it’s become clear to me why a love partnership hasn’t happened for me up until this point. My story is not unlike many. I grew up in a family where achievements and accomplishments were rewarded. Straight A’s. Check. Lots of extracurricular activities. Check. And, really, a life full of adventure, travel and doing. Check. Fast forward to when I entered the corporate world and this positive reinforcement worked really well to help me climb the ladder and move into six figures. It did not work well, […]

(Vulnerable post) My Truth Is…

What to do when You're Struggling

What To Do When You’re Struggling I know when I write a post or share a video I’m always excited, happy and smiling. But it wasn’t always this way. Anyone that really knew me 10 years ago would’ve known how much I struggled. I struggled with being focused on that ever-elusive happiness (and perfectionism). I struggled with knowing why I was here. I struggled with wanting to be loved. I kept settling for less than I desired and deserved. And, it wasn’t that long ago that I reached my breaking point. I was at a family friend’s house crying and […]

I’m rubber, you’re glue

It wasn’t too long ago. I was traveling and was boarding my domestic flight with a bit of a full bag, and while I hate to be the person trying to stuff their oversized luggage in the overhead compartment, the thing I dislike more is checking my luggage. On this particular flight, as I was doing this, there was a woman giving me a dirty look and smirking at me, which she did several times. And, as I got off the plane, I thought of the saying we used when we were kids, “I’m rubber, and you’re glue. Whatever bounces […]

I have a confession to make…

I think it’s time I told you something, and I hope you don’t hold it against me. 🙂 You see, I watch The Bachelor. Phew. I’m glad that’s off my chest. Seriously, though, while it is my one TV guilty pleasure, I got into it years ago before I started doing this work. So, now, even though I’m attuned to the energy behind it, I think there’s a lot it can teach us about ourselves, and with the ending of this season, there are some insights I wanted to share with you. After all, everything is an opportunity to see […]