What Causes Our Patterns and How to Heal Them

I work with a lot of women who come to me with things they are wanting in their life. This can include everything from attracting their love partner to making more money and everything in between. And, the one common thing I see is, while they have a strong desire for what they are wanting, they are subconsciously stopping this from occurring because of patterns and pain they’ve taken on and experienced in their childhood. Let me explain. Say, for instance, you are desiring a love partner. You may even have no difficulty meeting men. Unfortunately, though, the men you do […]

Are you protecting yourself unnecessarily?

Three Ways We Try to Have Control in Our Lives I want to talk to you about the ways we protect ourselves. For me, I’m noticing that, many times, to try to protect myself or keep myself safe, I try to determine an outcome before I step forward. For example, if I’m putting my work out to a group, I’ll try to figure out if they’ll say yes and even think that if I word something a specific way or say too much/too little, this can have an impact. This gets magnified with being super intuitive, as I’m constantly trying […]

Where are you dangerous?

The other night I was having dinner with a friend and the question, “Where are you dangerous?” came up. At first, it took me a bit aback. There was something about the question itself that felt dangerous, something that when the question itself truly landed in me, scared me a bit. This was understandable, too, as it’s easy, and really, safe, not to think of our lives in this context. After all, we’re all doing the best we can in any given moment, and most of us are conditioned to move away from things that scare us, or are even […]

One Small Way You Can Make a Big Difference this Valentine’s Day and Beyond

valentine's day love

There’s something I’ve been noticing for quite some time now, and with everything that’s going on in the world, and ironically, with the upcoming “love” holiday, now, more than ever, it’s important to talk about this. What is it, you ask? It’s about how we give love. Most of us give it like it’s a limited resource or like it’s a million dollars we’re giving away. We reserve it for the special few and only after it’s truly been earned. (Love needs to be earned is such a common pattern.) But my question to you is why? Love is free. Love is […]

The Impact of Saturday’s March on Collective Consciousness

Saturday’s March really touched me. To see people all over the world coming together was beautiful. And, as I was driving home later that day, I got a hit to check-in on our collective consciousness. Not surprisingly, with that many people taking a peaceful stand, the collective consciousness rose. Truthfully, as an Energy Healer and Consciousness Leader, and in general, someone who lives in the energy, the shift was palpable, and I felt super excited for our world. This shift in our world is the key to big change – in our individual lives, in our government, and most importantly, […]

How To Stay Light In Dark Times + Manage Your Energy

I hope you’re having a good week! With everything that’s going on in the world right now, it’s important that we’re taking good care of ourselves while we’re taking a stand in the world. In today’s video, I want to share with you some of the questions and ideas I shared around staying light during dark times and what I’ve been doing to manage my energy. After all, if we’re not taking care of ourselves, it’s very hard to help others and take a stand in the world for what we believe in. Watch the below video here: I hope […]

A Simple Tool to Help You Practice Gratitude In Challenging Times

gratitude

With everything that’s happening in the world right now, practicing gratitude is more important than ever. And, while this is the case, you may be finding it harder than ever to count your blessings. For me, I noticed this less than a week ago. Normally, I relish all of my life, including the difficult moments, as I recognize these and welcome them with gratitude as opportunities to grow and expand. But, the other day, as I was sitting on my couch, I noticed I had lost a piece of my true truth and had fallen into a bit of a […]

The biggest thing that’s stopping you from having the life you want

The biggest thing that’s stopping you from having the life you want I’ve been working on a Pattern-Breaking Group Program, and as part of this, I’ve been thinking a lot about patterns. And, I’ve come to realize that the biggest thing that is stopping us from having the life we want is our patterns. So, first of all, what is a pattern? A pattern in the way that I define it is a set of behaviors, beliefs, emotions, blocks or energies that keep recurring over and over in your life. One super common pattern I see is settling for less […]

All You Need Is Love…

How to heal your relationships

How to Heal Your Relationships and Move Towards More Love This week, I wanted to share a Vibration Activation Video I did in my Living in Your Truth Facebook Community. The content of this video was channeled through me, and with everything that’s going on, the choice of love and peace (and putting this out into the world) couldn’t be more important. This video will help you shift all kinds of relationships, and here are a few comments from my community on what they experienced watching this: “The experience was soothing and I feel grounded. Thank you!” “Amazing much lighter” […]

Why All of the ‘How to Get a Guys’ Aren’t Getting You Anywhere

How to attract your soulmate

How to Attract Your Soulmate Have you ever noticed all of the articles and programs targeted to getting a guy? Me too, and what I’ve realized is they’re not getting us anywhere. Why is this you might ask? Because they’re focused on the wrong thing. Let me explain. Many times, these articles and programs focus on what you need to do to get the guy, so he’ll want you more, so he won’t leave, etc., etc., etc. But the truth is, if you’re focusing on the guy, you’re not focused on you. And, focusing on you, is how you attract […]